Perhaps We Should Start Living a Stoic Life.

In this Newsletter

1. Why Today's Youth Should Embrace Stoicism

2. Where the job at

Why Today's Youth Should Embrace Stoicism: How to Keep Your cool When Life is a Circus.

In a world where everything is on-demand, from fast food to instant messages, it’s easy to feel like life is a whirlwind of constant chaos. Between juggling school, work, social media pressures, and the sheer number of TikTok dances you must learn before your self-esteem crashes, finding inner peace seems like a distant dream. But, dear modern youth, there’s an ancient solution that might just be the mental fitness program you need: Stoicism.

What’s Stoicism, you ask? Well, this 2,000-year-old philosophy, founded by Zeno of Citium (no, not the latest TikTok influencer). Stoicism is an ancient greet philosophy that teaches people how to live a good and fulfilling life by focusing on what they can control and accepting what they cannot.

imagine you’re late for work, stuck in traffic, and your coffee just spilled all over your shirt, A Stoic would mutter, ‘Amor Fati” (Love of Fate) while you’re ready to scream at the universe. Stoic believes that getting mad about things you cant control is like yelling at the rain, which is pointless and a little embarrassing.

Here’s why embracing Stoicism might just be the best thing you’ll ever do in today’s chaotic world:

• You Can’t Control Everything, and That’s Okay

  Imagine this: You're scrolling through Instagram, seeing your peers living their best lives, attending parties, acing exams, and effortlessly pulling off a full-glam look with zero effort. Meanwhile, you're struggling to stay awake during an online lecture and debating whether your "outfit of the day" should include pajamas.

  Stoicism teaches that we can’t control external events or the actions of others. The only thing we have complete control over is how we react. The Stoics believed that true happiness isn’t about chasing external achievements, but about mastering your responses to life’s inevitable twists and turns. So instead of obsessing over the lives of those Instagram influencers (who are probably editing their photos anyway), Stoicism encourages you to focus on your own character and responses.

  After all, you can’t control the weather, but you can control how you rock your umbrella.

• Emotions? They're Just Like the Wi-Fi Signal—Totally Manageable

  In a world full of overwhelming emotions, Stoicism offers a tool that helps you remain steady. When life gets tough—be it a bad breakup, an embarrassing fail, or, worse yet, a Netflix series cancellation—Stoicism teaches you not to be ruled by your feelings. Instead of spiraling into a vortex of anxiety, anger, or frustration, Stoics suggest you step back, observe your emotions, and take a breath.

  Imagine this: you're at a party, and someone says something rude about your outfit. Instead of getting defensive or hurt, Stoicism encourages you to calmly recognize that their opinion is outside your control and doesn't define your worth. So, you just nod, smile, and think, “Meh. I look great. Thanks for your input!”

  By taking a step back, you give yourself space to respond thoughtfully, instead of reacting impulsively. It’s like being a Zen master in the middle of a chaotic dance-off.

• #HustleCulture? How About #PrioritizeWhatMatters

  Ah, yes. The “grind never stops” mentality. We’ve all felt the pressure to keep hustling, achieving, and succeeding—sometimes at the expense of our mental and physical health. But here’s where Stoicism swoops in like your personal life coach.

  The Stoics believed in focusing on what’s truly within your control—your own effort, integrity, and wisdom—and letting go of unnecessary distractions. The modern youth might feel like they need to conquer everything all at once, but Stoicism teaches the value of focusing on what's truly important: your well-being, your relationships, and your purpose.

  Instead of spreading yourself too thin by trying to excel in every area of life, Stoicism advocates for “priority living.” So, let go of FOMO and focus on what makes you feel fulfilled and at peace. When you live by these values, you’ll find that success is less about relentless hustle and more about conscious living.

• Failing? It's Actually a Good Thing (Sort Of)

  In a world obsessed with success, failure can feel like the ultimate disaster. However, Stoicism doesn’t see failure as a dead end; it sees it as a necessary step in the process of growth. Every setback is an opportunity to build character and learn valuable lessons. If you mess up a job interview, miss a deadline, or forget your best friend's birthday (oops), don’t panic.

  Instead, ask yourself: What can I learn from this? How can I become better tomorrow? Stoics understood that mistakes are not an indictment of your worth—they are simply part of the journey. The more we learn from our failures, the more resilient we become. So, fail forward! Your future self will thank you for it.

• Your Inner Peace Is Your Superpower

  In a world that’s constantly demanding more from you—more followers, more views, more likes—it's easy to lose sight of the one thing that truly matters: inner peace. When you're bombarded with noise, distractions, and expectations, Stoicism provides the ultimate life hack: finding calm within yourself.

  By practicing mindfulness and focusing on what truly matters, you can create a mental space where you can be at peace, no matter the chaos around you. That’s true freedom! In fact, once you start living by Stoic principles, you’ll start noticing that all the external noise seems a little quieter.

  Think of it like putting on noise-canceling headphones for your mind, so you can focus on what’s real and valuable.

• Stop Worrying About Things You Can't Control (Spoiler: That's Almost Everything)

  Most of the things we stress about—whether it’s the next viral trend, what people think of us, or the weather—are totally out of our control. Stoicism teaches us that worry is a wasted emotion. Instead of spending energy on things you can’t influence, Stoics encourage you to direct your focus inward, working on your attitude, reactions, and resilience.

  By embracing the Stoic mantra of focusing on what you can control (hint: yourself), you’ll find that the stress you feel melts away. It’s like setting down a heavy backpack of worries and walking free.

Conclusion: The Stoic Youth Revolution

In conclusion, if you're tired of chasing an elusive, Instagram-perfect version of life and want to live in a way that cultivates peace, strength, and purpose, then it’s time to invite Stoicism into your daily routine. With its timeless wisdom, Stoicism offers a roadmap to navigating life’s trials without getting lost in the chaos.

The next time you feel overwhelmed, anxious, or bogged down by the pressure of modern life, just remember: you are the master of your mind. Embrace Stoicism, and live your life with a calm, cool, and collected mindset. You might just find that your inner peace becomes the most impressive thing about you—no filter required.

Where the job at

• First City Monument Bank (FCMB) Graduate Trainee Program 2025. Apply Here

• Tech Academy Program 2024 by Optimus Bank. Apply Here

• Officer, Customer Relationship & Sales (Nationwide) at Standard Bank.

  Apply Here

• Graduate Structural Engineer at Buildsafe Nigeria Ltd. Apply Here

• DCSL Graduate Trainee Program 2025. Apply Here

Spread The Love

Did you enjoy this week’s post? Share it with someone you feel will enjoy it too, spread the Good Vibes

Forward this mail to them 😉 

Did Someone Amazing Send This To You?

That’s a wrap! Thanks for joining me on this week newsletter. Stay Curious, Keep exploring, and let’s connect.

I want you to always remember, You Share, I Listen.

Best Regards.